FRS Energy Chews, along with other FRS products, are designed to increase athletic performance and endurance. However, you don’t need to be an athlete or even workout to benefit from their chews, drinks and powders.
In fact, the ingredients in the chews help boost the immune system, enhance cognitive function and can provide long-lasting natural energy throughout the day. As you might already have guessed, these effects could benefit virtually anyone’s health.
People use FRS chews when they need extra focus to complete an important project at work. others take it when they want an afternoon pick-me-up without going for the caffeine stimulant.
Of course, if you feel under-the-weather and want to stave off a cold, taking FRS energy chews can’t hurt. In fact, consuming antioxidant-rich food on a regular basis may be able to keep you strong and healthy even in less-than-optimal environments.
Ingredients and Nutrition in FRS Energy Chews:
As you can see, these chews contain a significant amount of B vitamins as well as 200% RDA of Vitamin C and 100% RDA of Vitamin E.
In addition, a single serving of chews contains 250 mg of Quercetin, which is about 1/2 or a regular dose of a quercetin supplement. I think this amount is substantial, especially when you consume them multiple times a day or during a workout.
You’ll notice that each serving contains a nominal amount of caffeine (about 20 mg), which equals that in about 1.5 oz of coffee.
Will FRS Chews Harm Your Teeth?
This product does contain sugar, about 3 grams per chew. Therefore, I wouldn’t suggest eating them all day long (unless you are running a marathon).
In addition, sugary chews don’t mix well with teeth because, well, cavities. Again, another reason to not make them a staple in your diet.
Many athletes use quercetin supplements to improve endurance and athletic performance. However, conflicting studies still make us question the benefits of this nutrient. You can read more in this article here: Does Quercetin Give You Energy?
On the other hand, studies show virtually no quercetin side effects. Of, course, this makes sense, considering the fact that foods contain quercetin.