Quercetin is a phytonutrient, so it acts as an antioxidant and boosts the immune system. As a result, it offers a variety of health benefits, including working as a natural antihistamine, reducing viral infections and potentially fighting cancer.
You can consume quercetin in many foods, like apples, onions an capers. However, if you take this nutrient as a supplement, you want to choose a product with high potency.
What is the Best Form of Quercetin?
Fast-C and Bio-Quercetin Phytosome increases absorption, which in turn maximizes quercetin’s health benefits. In fact, the body can assimilate Bio-Quercetin up to 50x more than standard quercetin.
Life Extension also added Bioperine to their compound. This black pepper extract increases the bioavailability of quercetin even more.
Note: As you’d expect, you can get significantly greater health benefits with the more potent version.
Consequently, Bio-Quercetin products offer a better value for the money. Quercetin Dihydrate is another high quality form of this flavonol.
Note: As you’d expect, you can get significantly greater health benefits with the more potent version. In addition, the formula includes magnesium and calcium to neutralize acid. Therefore, people with sensitive stomachs typically do better with Life Extension.
Quercetin Phytosome vs Quercetin Dihydrate
Quercetin dihydrate is more bioavailable than the standard form of quercetin. However, our bodies can better absorb this flavonol when we combine it with other nutrients like Vitamin C or bromelain.
Note: That is why many popular formulas contain one or both of these ingredients. Together, you maximize the health benefits of quercetin. Plus, you get the antioxidant properties of Vitamin C at the same time.
Fast C and Bio-Quercetin Phytosome Ingredients:
- 500 mg Vitamin C (as ascorbic acid)
- 79 mg Calcium (as calcium carbonate)
- 8 mg Magnesium (as magnesium hydroxide)
- 15 mg Bio Quercetin Phytosome:
– 5 mg Quercetin, from Japanese Sophora Concentrate (flower bud)
– Phosphatidylcholine Complex, from Sunflower - 3 mg Bioperine® Piperine, from Black Pepper Extract (fruit)
Other ingredients: microcrystalline cellulose, stearic acid, maltodextrin, croscarmellose sodium, vegetable stearate, silica, coating (hydroxypropyl methylcellulose, glycerin).
Specs for Life Extension Bio-Quercetin:
- Bottle Size: 60 Tablets
- Serving Size: 1 Tablet
- Servings per Container: 60
- Gluten-Free
- Vegan, Non-GMO
- Product #: 02229
- Manufactured in USA
- Brand: Life Extension
- Phone: 1-800-678-8989
- For Sale: Where to Buy Bio-Quercetin
